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Best Medicine Ball For The Money  
Everything You Need to Know to Get a Great Medicine Ball at a Great Price
Top Five for the Money (Based on our Frugal5 Formula)
How do we pick these products? We spend many hours doing unbiased research to only give you the highest rated products at the best price. We first come up with a list of features, which you can see below, that we feel the majority of people will need. We then look for the highest quality products with these features and only show you the top five with the best value. Our mission is to provide you with the best five options based only on the facts. Don't see the product you were thinking about getting? Click here to calculate it's frugal score.
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Product
Champion Sports LeatherTKO Rubberized Title Boxing Everlast Powercore SPRI Xerball
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Product Rating
 
 
 
 
 
Great
 
 
 
 
 
Great
 
 
 
 
 
Great
 
 
 
 
 
Great
 
 
 
 
 
Great
Average Price
 
 
 
 
 
Cheap ($30)
 
 
 
 
 
Cheap ($38)
 
 
 
 
 
Cheap ($40)
 
 
 
 
 
Cheap ($50)
 
 
 
 
 
Cheap ($55)
Frugal5 Score
Details
8.6
8.4
8.3
8.0
7.9
Features Needed
Balance
Durable
Good Surface
Features Not Needed
Handles
Ropes
What You Need To Know In 5 Minutes

Medicine balls used to only be seen in old school boxing and wrestling gyms but all of that has changed.   Workout styles like crossfit have brought this incredibly useful and versatile tool back and now medicine balls can be seen in commercial gyms, sporting goods stores and home gyms everywhere.

The medicine ball is such a great fitness tool because it is so versatile.  It can be used similarly to traditional weights for basic strength training – you can pick it up, press it and curl it as an alternative to dumbbells and barbells to promote lean muscle growth; you can do traditional, shoulder or overhead carries with it to ramp up your conditioning workouts and improve endurance. 

You can also use a good medicine ball in a way that you can’t use traditional weights.  A medicine ball can be used for dynamic throwing and catching movements to develop explosive strength for sports like boxing, wrestling and MMA and to improve overall fitness.

Features to Look For

Durability – a medicine ball takes abuse like no other piece of equipment.  It gets dropped, bounced, thrown against walls, punched, etc.  If you want to reap all of the benefits that this unique piece of equipment has to offer you absolutely must make sure that you buy one that will stand up to the use and abuse that it will go through on a daily basis.

Balance – regardless what your ultimate goal is, you want to find a medicine ball that has even weight distribution and good balance.  More traditional leather or vinyl styles may warp slightly with age and continued heavy use but if you see a ball in the store that is already lopsided it could be a sign of a low quality piece of equipment that won’t stand the test of time.

Features You Don’t Need

Handles – while it can be nice to have a medicine ball with handles for certain exercises, it certainly isn’t a necessity to make the best possible use of this old school training implement.  In fact, having the handles on a medicine ball can make it difficult or impossible to do some of the exercises that medicine balls are so popular for.

Ropes – same reason as handles.  While having a rope adds functionality for a few exercises, it completely takes it away for others.  If you are just looking at medicine balls to improve general fitness and want them to be as versatile an addition to your home gym as possible you don’t need a ball with handles or ropes.

You need a medicine ball with the right weight – men and women may have different needs when it comes to a medicine ball, different types of athletes may as well.  If you are an experienced athlete who wants to focus on explosive strength you might want to lean towards the higher side of the scale at 16-20 pounds or more.  If you are a fitness novice who is just breaking into strength training a 6-10 pound ball might be more your speed.  Those who already work out regularly and are looking to add an alternative strength training implement into their routine might be best suited for the middle of the pack at 12-14 pounds.

You can expect to spend anywhere from about $20.00 to $65.00 for a good, durable and versatile medicine ball.  The best manufacturers in this price range are Everlast, Title, Champion, TKO and SPRI.

One last thing to consider is the surface of your new medicine ball – depending upon exactly what you plan on doing with it, this feature could vary.  If you plan on primarily using your medicine ball outside for exercises like overhead slams or wall bounces, a rubber surface might be the best choice.  If you are going to be inside, passing back and forth with a partner or doing more traditional abs movements and presses, a leather or vinyl ball might be more suitable – pick the right ball and you will be guaranteed to have year after year of grueling and rewarding workouts.

Features You Need
Balance, Durable, Good Surface
Features You Don't Need
Handles, Ropes
What You Should Pay
Between $29.99 - $54.99
Top Of The Line Price
Over $169.00