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Best Weight Bench For The Money  
Everything You Need to Know to Get a Great Weight Bench at a Great Price
Top Five for the Money (Based on our Frugal5 Formula)
How do we pick these products? We spend many hours doing unbiased research to only give you the highest rated products at the best price. We first come up with a list of features, which you can see below, that we feel the majority of people will need. We then look for the highest quality products with these features and only show you the top five with the best value. Our mission is to provide you with the best five options based only on the facts. Don't see the product you were thinking about getting? Click here to calculate it's frugal score.
Marcy Adjustable SB670Universal Five-PositionBest Fitness BFFID10 FIDBowflex SelectTech Adjustable Series 3.1Powerline PFID125X
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Product Rating
Average Price
Cheap ($108)
Cheap ($130)
Cheap ($138)
Cheap ($146)
Average ($199)
Frugal5 Score
Features Needed
- high density foam padding
- 1.75 inch foam padding
- steel frame
- steel frame
Easy Adjustments
- built in stabilizer
Wide Range Of Adjustments
- 6 positions
- 5 positions
- 5 positions
- 4 positions
- 7 positions
Features Not Needed
Built In Weight Rack
Leg Attachment
Preacher Curl Attachment
What You Need To Know In 5 Minutes

Not everyone has the room for a full power rack or home gym in their home or apartment – that doesn’t necessarily preclude them from adding weight training movements to their fitness arsenal.  Bench presses, dumbbell flies, incline presses, decline presses and more are all well within your reach with the purchase of a quality weight bench.

The right weight bench will help you add compound dumbbell movements to your arsenal without an oversized, overly expensive piece of equipment and without having to drive to a commercial gym every time you want to get a workout in. 

Features to Look For

Stability – as a free standing unit that will be supporting your body and whatever amount of weight you will be lifting needs to be stable and sturdy in order for you to stay safe and avoid injury.  The best case scenario is that a wobbly unit will keep you from using the amount of weight you are capable of and ultimately limit your gains.  The worst case is that a poorly structured unit will fail and cause serious bodily harm.

Wide range of adjustments – the more positions that your new bench can lock into, the more exercises you will be able to perform.  Decline, flat and incline positions will allow you to hit upper and lower chest and shoulders more effectively than a bench with limited positions.

Quick and easy adjustments – one of the major advantages of working out in your home is convenience.  You don’t have to travel or wait for other people to get done using the equipment you need, making for a faster and more effective workout.  You don’t want to reduce that convenience or make your workout more difficult by buying a weight bench that is a challenge to move from one position to the next.

Features You Don’t Need

Built in weight rack – this can be a nice feature for the barbell bench press, but it isn’t necessary to get a great workout.  You can just as easily perform dumbbell bench press without the built in supports and your bench will cost less money, be more portable and take up far less space.

Preacher curl attachment – this is a nice feature for targeting the biceps but only really useful for one specific exercise.  You can save yourself the money and space and simple do curl variations that don’t require additional equipment.

You also want to consider the overall footprint of the weight benches you are looking at.  If you are in the market for this type of equipment because you have space constraints in your home or apartment you’ll want to make sure that the one you select will fit easily where you intend to use and/or store it.  You don’t want to minimize the available functions due to lack of space and run the risk of limiting your results because you can’t make full use of your new weight bench.

You can expect to pay between $130.00 and $199.00 for a good quality adjustable weight bench.  The top manufacturers in this price range are Best Fitness, Marcy, Nautilus, Bowflex and Powerline.

Comfort should be another thing that you take into consideration when choosing a weight bench.  You’ll be on this bench in a multitude of different positions with a wide variety of weights in hand.  In order to reap the full benefit of a weight bench it is important that it will be comfortable enough in each adjusted position for you to perform your chosen exercise.  Look for good, durable cushioning as a key feature in your new weight bench.

Features You Need
Comfort, Durability, Easy Adjustments, Stability, Wide Range Of Adjustments
Features You Don't Need
Built In Weight Rack, Leg Attachment, Preacher Curl Attachment
What You Should Pay
Between $107.99 - $199.00
Top Of The Line Price
Over $440.00